BASKETBALL PERFORMANCE INSTITUTE
The Basketball Performance Institute engages, strengthens, and improves the mind-body connection, both on and off the court.
“‘What makes a champion?’ The answer is complicated but not complex. A true champion has three inherent qualities that contribute overwhelmingly to their success: Enhanced situational awareness, the ability to feel the right move at the right time, and no fear of failure; because champions never truly lose—they either win or they learn.”
The Essence OF CHAMPIONS
These three attributes form a champion’s adaptive capacity: the neurological measure of the ratio of parasympathetic nervous system function—your “trying to win” nervous system—to sympathetic nervous system function—your “trying not to lose” or “survival” nervous system.
When your adaptive capacity is high, you have increased feel, maximized energy, alertness, quickness, repair and recovery, and are less susceptible to injury, fatigue, and other barriers to peak performance. It is the natural state of any champion and results in a supercharged mind-body connection, maximum feel, and a heightened state of readiness for whatever challenges awaits.